HEALTHY
LIVING
STARTS
HERE!

Baker Roofing is honored to be recognized three years in a row as one of the top 100 Healthiest Employers in the Nation! We want to create resources for our employees to utilize that help them make simple changes that make a big difference!

RUNNING PLANS

Walking or Running, We have printable plans to help you reach your goals!

HEALTHY MEALS

Quick and healthy meals everyone in your family will enjoy!

Workouts

By slowly raising the weight bar, we are able to built muscles safely.

Featured Classes & RECIPES

Avocado Toast with Eggs, Spinach, & Tomatoes

Avocado Toast with Eggs, Spinach, and Tomatoes-this simple and healthy toast is great for breakfast, lunch, or dinner! 

TRAINERS CORNER

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals. 

AUGUST BLOG

You want to reduce damage from the sun. Your skin can be harmed by constant sun exposure, whether or not you see a burn. Remember, sunburn is an immediate reaction, but damage from the sun occurs over a lifetime.

OUR TRAINERS

Redefining the health of active professionals through the development of science based transformation strategie."

Sam

My mission is to use my energy and enthusiasm towards life to help others embrace and renew a fresh commitment towards a healthy lifestyle change."

Ella