COMING SOON! We understand the taking the first step is the hardest part about getting started! We have 3 training plans for you that will meet you right where you are – whether couch to walking a 5k or an avid runner ready to take on your first half marathon! We hope you’ll find these easy and printable PDFs useful to get you started on accomplishing your next goal!

These are intended to be used for BOTH walking and running!