Workout

Working out doesn’t have to be intimidating! We are here to help. Below you will find videos, training tips, & run/walk training PDFs.

Videos

Want to work out on your own? Whether at the gym or at home, there is a training video for every level!

Training Tips

Our trainers, Ella & Sam, have some great tips and advice to help you achieve your health & fitness goals!

PDFs

Have you ever wanted to walk or run a 5k, 10k, or half marathon? Download our training plans and start training today!

Baker Wellness

Baker Roofing is proud to offer health and wellness initiatives for all of our employees at 23 locations across the Southeast. Last year we were ranked 19th in North Carolina and 33rd Nationally for the healthiest employer.